How we help you Flourish...

ADHD Assessment Services

At Flourish Health & Wellness, we understand that navigating attention, focus, and impulse-control challenges can feel overwhelming—for individuals and families alike. Our ADHD Assessment Services provide a clear, step-by-step process to help you gain answers, clarity, and a path forward. From your first intake session to collaborative diagnosis and personalized treatment planning, our team of counsellors and Nurse Practitioner work together to ensure a thorough and compassionate approach. Whether you’re seeking an assessment for yourself or your child, we’re here to support you every step of the way—with the option for ongoing counselling and medication management to help you thrive.

STEP 1

Initial Intake

Initial intake with one of our counsellors, including a comprehensive history and overview of the assessment tools.

STEP 2

Completion & Review
of Assessment

Completion and review of standardized assessment tools, along with a functional assessment, conducted by our counselling team.

STEP 3

Collaborative Diagnosis
& Treatment

Collaborative diagnostic session with both the counsellor and Nurse Practitioner. During this visit, we confirm the diagnosis and outline an individualized treatment plan.

OPTIONAL: STEP 4

ADHD Specific
Counselling

Continue to see one of our skilled counsellors for ongoing counselling support and ADHD management.

ADHD Medication Management

Continue working with our Nurse Practitioner to manage and adjust your medication as needed.

Book Online

Individual Counselling

At Flourish, we offer supportive, one-on-one counseling to help you navigate life’s challenges, build resilience, and improve your overall well-being. Whether you're feeling overwhelmed, anxious, stuck, or simply need someone to talk to, individual therapy creates a safe and confidential space to explore your thoughts, feelings, and goals with a trained professional.

We work with children, adolescents, and adults, tailoring each session to meet your unique needs and life experiences.

To make counseling as accessible as possible, we offer in-person, phone, and virtual sessions, so you can choose what feels most comfortable and convenient for you.

Let us support you in moving toward growth, healing, and lasting change—at your own pace.

Clinical Social Workers offering adult individual counselling (click to book):

Clinical Social Workers offering child/adolescents counselling (click to book):

Couples/Family Counselling

Couples and/or family counselling is a type of therapy that is designed to help couples (and family members) improve their relationship by working to address conflicts, enhance communication, and help to foster greater empathy, affection and connection. Couples therapy sessions typically involve helping couples identify and resolve issues that impact their relationship, working to build stronger connections, and ultimately facilitating the development of healthier patterns of interaction and communication.

Clinical Social Workers offering Couples/Family Counselling: Ashley Curnew (click to book)

Perinatal/Postpartum Support

What is perinatal mental health?

Perinatal mental health refers to a person's mental health during pregnancy, and after a baby is born (postpartum). Feelings such as anxiety, irritability, and depression can be common, especially for those who may have struggled with these issues prior to becoming a parent. Other symptoms can include those of obsessive-compulsive disorder, post traumatic stress disorder, or more severe symptoms relating to psychosis.

In Canada, one in five women experience symptoms of anxiety and depression in the perinatal period, but in our province the rate is higher at one in four.

When to get support?

Having a therapist to support you in pregnancy or postpartum can be a valuable and proactive tool to help you in your parenting journey- you don't need to wait for something to feel "wrong" to seek out support!
You may need support if you are experiencing feelings of sadness, depression, anger, panic, guilt, or hopelessness. Also, if you experience trouble bonding with your baby, changes in appetite or intrusive thoughts that are difficult to stop focusing on.

Clinical Social Workers offering Perinatal/Postpartum Support: Alison Feehan (click to book)

Parenting Support

Parenting can be deeply rewarding, but it also comes with challenges—especially when children or teens are facing difficult moments. Tia works alongside families using a connection-based approach rooted in interpersonal neurobiology. Her goal is to help parents and caregivers strengthen bonds, repair relationships, and create lasting positive change.

Through her work, Tia has seen how small, meaningful moments of connection can have a powerful impact—helping children, teens, and parents feel more secure, understood, and supported. With Connected Parenting™, she guides families in using empathy and understanding as the foundation for stronger, healthier relationships.

Tia provides families with practical tools and proven techniques to:

• Apply neuroscience-based strategies to navigate parenting struggles with confidence.

• Receive guidance and support during high-stress situations, with debriefing as needed.

• Follow a structured system designed to help families build deeper, more connected relationships.

• Repair and strengthen connections with teens during challenging stages of development.

With the right support, parenting can feel more manageable—and family life more connected and fulfilling.

Click here to book with Tia for Parenting Support/Social Work Services

Indiviudal Reiki Sessions

Reiki is a gentle, non-invasive Japanese energy healing modality discovered in the early 20th century.

Rei, meaning higher intelligence, or subtle wisdom
Ki meaning energy or life force.

Ki naturally flows and circulates though all living things. It’s fundamental to well-being, balancing the physical, mental, emotional and spiritual bodies.

Stress, anxieties, grief, negative thinking patterns, etc., disrupt the flow of Ki creating negative impacts or blocks. These blocks manifest as physical complaints, including muscle tension, fatigue, chronic pain, gut problems, and headaches.

Reiki promotes healing through relaxation and stress reduction. It helps the body relax, brings emotional balance, clarity and self-awareness. It flows through the body removing negative energy blocks and charging affected areas with positive energy. It increases the life force within the body and brings it back into balance.

Reiki goes to where it is needed most, healing overtime.

Reiki Services offered by Megan Lockyer.